Services
A supportive one-on-one space to explore challenges, gain clarity, and reconnect with your strengths. Sessions are person-centred, trauma-informed, and can include mindfulness, creative approaches, or nature-based practices.
Available in person, online, or walk-and-talk.
Initial Consultation 1hour $120
Individual Counselling session 1hour $135
5 standard sessions prepaid $645 (save $30)
Please enquire about Concession rates if required
Group therapy offers a supportive setting for individuals facing similar issues to connect, share experiences, and learn from one another. It encourages mutual support and personal growth within a safe and empathetic group environment.
Group Workshops from $80/session
Please contact me for more information and availability
Our mindfulness programs are designed to support people to slow down, reconnect with themselves, and build practical skills for emotional regulation — without pressure, performance, or the need to “clear the mind.”
Mindfulness at Inner Hue is not about doing it perfectly.
It’s about noticing what’s here, with kindness, when it feels safe to do so.
Morning meditation from 630am
By Donation